Stop Apologizing
SELF-STUDY COURSE
You know that feeling…
You’re about to speak up and you hear yourself say, “I’m sorry but…” before you’ve even made your point.
Or you’re sending an email and you realize you’ve used “just” three times in one paragraph.
“Just checking in.”
“Just wondering.”
“Just following up.”
It’s called power collapse. And it’s exhausting.
The state where you second-guess, over-explain, hedge your opinions, and apologize for simply existing.
And the worst part?
Some of us stay stuck there so long, we start to believe that’s just who we are.
But it’s not.
You already hold another state inside you. A version of you that is bolder, clearer. Someone that doesn’t shrink.
It’s the state where your words land and people lean in instead of talking over you. Where your presence commands attention - not because you’re louder, but because you’re certain.
The difference? It’s not about what you say. It’s about how you say it.
This course is about making that switch. Not just when the stars align and you surprise yourself, but every time you need to.
This is not about saying sorry less
This is bigger. This is about rewiring the patterns that keep you trapped in a biochemical cycle of hesitation. This is about turning language into a jailbreak.
By the end of this course, you won’t just know the difference between power collapsed and power restored states, you’ll feel it in your body. You’ll be able to feel power collapse happening in real time and know exactly how to shift out of it. You’ll catch it before you dilute your message and you’ll speak with the kind of clarity that makes people actually listen.
You will:
Recognize power collapse the moment it happens and know how to switch out of it instantly.
Rewrite the language habits that make you sound smaller, weaker, and less certain than you are.
Speak with clarity, confidence, authority and impact so your words carry weight.
Feel a visceral shift in your body as you step into your full power.
Never again apologize for taking up space.
You won’t be memorizing and regurgitating scripts; this course will show you how to rewire what you’ve been taught.
What happens when you stop apologizing?
When you stop apologizing for your existence, here’s what happens:
You stop asking for permission when you don’t need to.
You walk into a room and own it.
You say what you mean without second-guessing yourself. No more hedging or cushioning.
You never make yourself smaller again.
You say “no” and don’t immediately follow it with an explanation.
You stop waiting for permission to take up space and to be heard.
You become unstoppable.
And the world listens.
What’s included:
11 in-depth video lessons.
A workbook to help deepen your understanding of the materials.
Private podcast feed of the lessons so you can listen on the go.
Lifetime access so you can revisit the materials whenever you need to.
Who this course is for
This course is for:
Women who are tired of apologizing for their existence.
Leaders who want their words to land.
Entrepreneurs and professionals who need to stand firm in their authority.
Every woman who has ever said, “I’m sorry,” when they weren’t actually sorry.
This is not a course about being louder or faking confidence.
This is the manual for rewiring your relationship with power.
The moment you realize you’ve been playing small is the moment everything changes.
The moment you make the switch, everything changes.
You stop waiting for permission. You stop cushioning your words. You stop making yourself smaller. And instead? You move through the world with a presence so clear, so magnetic, that people stop and listen.
You will experience and document the difference between power collapse and power restored, not in theory, but in real time. You’ll hear your own voice waver, catch yourself softening your language, feel what it’s like to dilute your own message. And then you’ll shift. You’ll step into the full force of your words.
And once you feel that shift, you won’t be able to un-know it.
Power is not a personality trait. It’s a state. One you can shift into at will.
Confidence is not something you either have or don’t have. It’s something you do.
You are not broken. Your hesitations and apologies are not proof of a fundamental flaw. You are not doomed to live a life of making yourself smaller.
You can walk into a room and own it. You can speak, and people will listen. You can take up space without apology.
And once you’ve learned how to do this? You will never forget the way back to your power.
Are you ready?
TUITION
PAY IN FULL: $197
Frequently Asked Questions
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No, this is a self-paced course with no live elements.
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No! Whether this is your first Academy class, or your tenth, this course is designed for both new and returning students.
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No, just an internet connection to access the materials.
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Send us an email at admissions@kasiaurbaniak.com and someone from out team will get back to you as soon as possible.