Throughout centuries, women have been trained to give away their power.
I teach women to take their power back.
Get off the spot, reclaim your voice and take back the power that was always yours with this one simple trick.
Short on time? Click below to read the transcript of my TED talk.
Today, women are told to "stand in our power" and "use our voice" if we want to have influence in the world.
Yet millennia of Good Girl conditioning still rattles inside us, keeping women involuntarily silent when it matters most.
Everything we were taught to be ‘Good Girls’ was to ensure that we’d work to maintain power structures exactly as they are.
Putting everyone else first.
Minimizing desires and needs.
Avoiding conflict, whatever the cost.
But now the cost is far too great.
The world needs your voice, your power – urgently.
When you learn to undo Good Girl conditioning and play skillfully and lovingly with power dynamics, the world changes.
You stop being a servant of the life you’re living and become a creator of the world you want.
Interested in learning power with Kasia Urbaniak?
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When we’re challenged, undermined or harassed, our Good Girl autoresponse is to freeze: to go silent. Shut down.
And the casualty?
The brilliant ideas... never shared.
The life-changing conversations... never had.
The bold, fearless desires… never expressed.
I don’t want that for you. The world needs you – all of us – urgently.
But simply telling women to use our voices for collective power and influence isn’t enough.
Because it overlooks the tools we need to equip ourselves with first.
To undo Good Girl conditioning, we first need to learn to play defense.
And these are the tools we teach in our Verbal Self-Defense Online Training.
Bullying. Bulldozing. Dismissing. Minimizing…
Whatever the scenario, use these powerful Verbal Self-Defense tools to play when you don’t know what to say.
The Verbal Self-Defense Dojo will teach you the foundational principles of power dynamics and how they affect communication.
Learn to fight back with powerful tools to switch the dynamic and re-establish a dominant state of power in everything from job interviews to family conflicts.
Meet Kasia Urbaniak
