Need some help deciding which class to take? 

Each class at The Academy teaches women practical and unconventional tools to break the yoke of “good girl” conditioning in everyday contexts.

We are working on our upcoming live online class timetable - in the meantime, any of our self-directed online programs below are a great place to start.


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Verbal Self-Defense Dojo

The Verbal Self-Defense Dojo will teach you the foundational principles of power dynamics and how they affect communication. Over 2400 students have learned to fight back against interrupting, intrusive questions, bullying and other attacks on their boundaries or personal authority in situations from job interviews to family conflicts.



Influence 101

The material in Influence 101 is the foundation of everything we teach at The Academy. This is where a student can prepare to make bold, life-changing asks of the people around her in a way that feels good to the person being asked. 



Emotions into Power

Emotions into Power will teach you the crucial skills of emotional alchemy that form the foundation of unshakable influence. Emotions impact all our communications, and those who learn to master even their most taboo feelings can wield the greatest powers of influence, connection and leadership.


Keys to Power

If you’re completely new to The Academy and want to know more before registering for a class, check out Keys to Power – it’s completely free. 

Sign up for our mailing list here to find out when new classes are announced.


Finally, if you have any questions or need more guidance on which class is right for you, please email us at admissions@kasiaurbaniak.com.